Despite being reasonably careful about food and not overdoing it, this morning's weight suggests I have been a gluttonous pig during the past week or so. I'm up by almost 8 pounds from my low weight, which is utterly inexcusable. I blame the fact that I'm eating "real" lunches instead of my usual 200-300 calorie salads. Plus, I've been less than careful about portion control. It just goes to show how quickly bad habits can return and how quickly weight piles back on. I will not permit this to continue. My target is now 8 pounds further away, thanks to my lack of discipline. I will return to my disciplinarian ways.
Oh, but I do wish I could behave like a glutton and look like an athlete. Sadly, that is not to be.
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